What You'll Learn With This Free PDF
Secret #1
How to X Without Y So You Can Z
Secret #2
How to X Without Y So You Can Z
Secret #3
How to X Without Y So You Can Z
The 5 Strategies To Get Rid Of Daily Fatigue
When You’re Struggling
With Hashimoto’s
Free Guide For Women 35+ With Hashimoto’s
Download your copy today
and take the first step toward steady energy,
a clearer mind, and weight that finally responds.
If you’re dealing with
Hashimoto’s
you already know how draining it can be to drag yourself through the day while battling constant exhaustion, brain fog, and a body that just won’t respond the way it used to.
The Problem
isn’t that you’re “lazy” or that your medication isn’t working — it’s that hidden triggers like blood sugar swings, food intolerances, and nutrient depletion are quietly fueling your symptoms.
The Hashimoto’s Relief Blueprint
Inside, you’ll find 5 simple, practical strategies you can start using right away to boost your energy and start feeling like yourself again — without extreme diets or endless supplements. Download your copy today and take the first step toward steady energy, a clearer mind, and weight that finally responds.
About Me! Who Am I?
Hi, I’m Lori Kennedy,
a naturopath specializing in helping women 35+ with Hashimoto’s overcome fatigue, stubborn weight gain, and brain fog so they can feel strong, focused, and confident again. After years of working with women who “did everything right” but still struggled, I discovered the overlooked triggers — blood sugar imbalances, food sensitivities, and nutrient gaps — that keep Hashimoto’s symptoms alive. I’ve poured the most effective starting strategies into this free guide so you can get relief now and see what’s possible for you too.
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Free Guide for moms stuck in survival mode — whether you snap, shut down, or silently carry it all.
The 5 Tools
To Break Free from Rage, Numbness, and Overwhelm
Download Your Guide Below!
If you’ve been holding it all together on the outside but falling apart inside — this is for you.
You’re not broken or “too emotional.” Your mind and body are simply asking for a reset. After years of keeping it together for everyone else, constantly managing, caring, and showing up, it’s natural to feel drained and disconnected.
This free guide helps you understand what’s really happening beneath the surface — and gives you five simple, evidence-informed tools to help you feel calm, grounded, and steady again.
Because peace doesn’t come from doing more — it starts by remembering you’re allowed to rest.
Hi, I’m April Lynn,
An Emotional Well-Being Coach who helps overwhelmed moms rebuild calm, clarity, and confidence in their daily lives.
After years of trying to “be better” while secretly running on empty, I learned that the problem wasn’t me — I just needed better tools for balance. Once I understood how stress, emotion, and mindset work together, everything shifted.
Now I help moms understand their body’s signals, reset their patterns, and create a deep sense of stability and self-trust.
I created this free guide to help you take your first small step out of survival mode — and back into yourself.
© 2025 Rise and Thrive Mamas Coaching. All Rights Reserved. Privacy Policy | Terms & Conditions